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Self healing depression

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Self-help approaches to treating depression are best thought of as adjuncts or additions to professionally prescribed treatments. Don't delay.

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Goyal et al determine the efficacy of meditation programs in improving stress-related outcomes in diverse adult clinical populations. See the Invited Commentary

CDC Features Features CDC CAD indicates coronary artery disease; CHF, congestive heart failure; CSM, cliniy standardized meditation (a mantra meditation program); MA, meta-analysis; PA, primary analysis; PO, number of trials in which this was a primary outcome for the trial; and TM, transcendental meditation (a mantra meditation program). CDC Features Features CDC
Feature articles are written by subject matter experts and health communicators, then edited to emphasize strong -to-action messages and friendly.

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